Physiotherapist consultation

A physiotherapist is a medical practitioner - a functional specialist who evaluates a person's physical and functional condition, analyzes its impact on a person's daily activities and the relationship with well-being (pain, discomfort, tingling, dizziness, etc.).
During the consultation, after careful examination and evaluation of the patient, therapeutic goals are set together with the patient and appropriate and patient-acceptable treatment methods are selected. Even if a person has gone to a physiotherapist only for the purpose of health promotion and disease prevention, the consultation assesses the person's physical functional condition and possible health risks in the person's daily life (eg, non-ergonomic work posture).
During the consultation, recommendations and recommendations are developed: 
  • for health promotion, 
  • strengthening and disease prevention for the specific patient.
In order to assess the patient's physical and functional condition, the physiotherapist uses various assessment methods, the main ones being: 
  • posture and gait analysis, 
  • movement volume and quality measurements and analysis, 
  • muscle function assessment, 
  • balance and coordination tests, 
  • motor control analysis, 
  • body sensations and awareness assessment, 
  • assessment of muscle and ligament tension, 
  • cardiovascular responses to exercise, 
  • assessment and analysis of respiratory function, 
  • as well as various special tests.
But the physiotherapist gains an understanding of the patient's well-being, daily life (daily life, work, hobbies, etc.) and the impact of health on it, about previous injuries, illnesses, sports achievements and other important information in a conversation with the patient.

Physiotherapy

Physiotherapy is a method of movement therapy that includes various special techniques, physical therapy, taping, therapeutic gymnastics, sports massage with trigger point development,
The physiotherapist's treatment plan includes joint mobilisation, soft tissue release (working out) for a better and more effective further therapy of the patient. This significantly improves the patient's well-being.

A physiotherapist can help:

> back pain
> tingling in hands, feet
> tight (aching) neck, shoulder pain
> headache or dizziness
> injuries - sprains, strains, etc.
> physiotherapy after a sports injury
>rehabilitation after surgery
> various bone, joint and muscle diseases. For example, arthrosis of the joints, >rheumatoid polyarthritis, various spinal disorders, etc;
> after stroke
> consequences of traumatic damage to the spine and brain
> cardiovascular diseases, e.g. during the recovery period after myocardial infarction and after various heart operations;
> respiratory diseases; e.g. bronchial asthma, chronic bronchitis
> posture correction for children, schoolchildren, adults
> rehabilitation after Covid

Physiotherapy for children, adolescents, students

Children and adolescents are offered:

  • physiotherapist consultations, 
  • preparation of an individual gymnastics program, 
  • individual physiotherapy classes, 
  • medical gymnastics individually, 
  • posture correction gymnastics
The physiotherapist evaluates - assessment of posture, gait, foot vaults, balance, coordination, muscle length and strength.
In case of changes, the physiotherapist corrects and improves them. Physiotherapy classes improve physical health, normalize muscle tone and increase muscle strength, promote the formation of symmetrical posture and the child learns to control his posture.
Physical fitness classes - improve physical health, normalize muscle tone, increase muscle strength and physical endurance. Gymnastics will help to return to sports and training after injuries, illnesses.
Therapeutic gymnastics - muscle stretching exercises, deep muscle strengthening exercises, endurance exercises, balance and coordination exercises. Promotes the formation of a symmetrical posture. Exercises for maintaining a healthy back, removing shoulder tension.

Therapeutic gymnastics at physiotherapist

The exercise takes place individually and in groups of up to 5 people, so that the physiotherapist can follow the performance of the exercise and the patient can perform the exercise accurately and technically. Gymnastics is intended for adults, children and teenagers. Exercise improves posture disorders, improves balance and coordination, reduces pain in any part of the body, improves physical fitness, flexibility and endurance.

Therapeutic exercises:

  • Exercises of different intensity, individually adapted to each patient. 
  • One of the best ways to resume physical activity after a long break. 
  • Therapeutic gymnastics under the guidance of a physiotherapist helps to regain physical shape after injuries, operations, after overload training, after incorrectly chosen physical activity.

The goal of therapeutic gymnastics is

to reduce the patient's dysfunction and pain by returning them to their normal environment. During the exercise strengthens the deep muscles, includes stretching, coordination, balance exercises. 
The physiotherapist will develop an individual set of exercises according to the patient's state of health and physical fitness.

Tape

Tape is a modern method of physiotherapy that effectively helps to treat pain and discomfort of various origins.

The effect of taping

 

  • reduces pain, 
  • reduces swelling, improves lymph flow, 
  • rreduces pain,
  • promotes recovery from injuries (sprains, fractures, strains, etc.)
  • reduces inflammation (oedema, haematoma)
  • relieves the joints, increasing their range of movement,
  • after overexertion in training or daily life, the putty relaxes the muscle, relieves pain
  • CrossLing putty - used for colds, relieves runny nose, sore throat,
    improves lymph flow,
  • PUNCH teepees - to activate the lymphatic system, promote lymphatic flow
  • posture improvement, correction

 

After gluing the tape - the tape absorbs a significant part of the load. The tape promotes the physiologically correct movement of muscles. It helps tissues to recover much faster and better, speeds up the rehabilitation process. The tape activates the body's self-healing process.
When taping, the mechanism of muscle tension is removed, the muscle relaxes. The tape compresses and locks injured tendons without healing, but the athlete can continue training, because the tape works instead of the tendon. If it is necessary to adjust the joints or tendons (are stretched, inflamed or some kind of injury), then a strong stretch of the tape is performed, with the help of which the tendon or joint is pulled where it should be - fixing accordingly.

Ergonomic consultations

The physiotherapist evaluates

consults, helps to determine the correct arrangement of the workplace - sitting posture at the workplace, distance to devices (computer, monitor). Prolonged work in one position at the desk or at the computer causes headaches, fatigue, back pain, tingling in the hands, neck pain.

The physiotherapist will prepare

The most suitable set of exercises for you to free your shoulders, back, reduce stiffness and tingling in your hands, improve well-being.

Gymnastics for office people

Physiotherapist consults, develops a set of exercises

which office people can perform during the working day - stretching the shoulders, rounding the arms and shoulders, relieving the neck. It does not require wearing a sports suit, the exercises are calm, slow, the more they are stretching exercises. It will only take 15 minutes, but it is very useful on a daily basis. Thus releasing the shoulders, stretching the tense back, neck part. To avoid discomfort, back pain, tight neck, dizziness, tingling of the hands after the end of the working day.

Physical therapy

TENS - For the relief of acute pain in musculoskeletal disorders, radiculitis pain.
Ultrasound - Therapy is recommended for: joint and spine diseases, ligament and muscle sprains, acute and chronic inflammatory processes, purulent inflammatory processes, respiratory diseases, gynecological diseases, skin diseases, promotion of scar tissue absorption, cosmetic purposes, t. cellulite.
Amplipulse - therapy has an analgesic, neuromyostimulating therapeutic effect. Uses electrical vibrations that act on nerve endings, on blood vessels in tissues, on muscles. Amplipulse therapy is recommended for: back pain, pain in the knees, shoulders or other joints, helps to prevent urinary incontinence in children, movement disorders in the legs, useful for the treatment of laxative bowel movements.
Medi wave - In modern pain therapy, these shock waves are guided from the shock wave therapy device to the problematic parts of the body. Shock waves accelerate healing processes and activate the body's capacity for self-healing. They stimulate the metabolism and improve blood circulation. Damaged tissue gradually regenerates.
Microcurrent functional stimulation
Electroplating - under the influence of the following processes take place in the body: skin receptors are irritated, therefore both locally (instead of applying electrodes) and reflexively improve blood circulation, tissue nutrition and metabolism; when the concentration of ions in the tissues changes, sparingly soluble compounds can become easily soluble (it is used to soften adhesions and scar tissue); local biochemical reactions promote cell division and tissue regeneration, promote ulcer healing; in the cathode area the permeability of cell membranes increases, the excitability of receptors increases, the conduction of impulses in the damaged nerve fibers is restored; excitability in the anode area decreases, so electroplating is often used to relieve pain. Electroplating is used in the treatment of nerve diseases (radiculitis, plexitis, neuritis, neuralgia), neurasthenia, migraine, insomnia, hypertension, vascular diseases, chronic joint inflammation, diseases of internal organs, and trauma, mainly in the case of brain and spinal cord injury.
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